7 Ingredients
  • 3 cups frozen green peas
  • 1/4 cup fresh mint leaves
  • Zest and juice of 1 lemon
  • 1 clove garlic
  • 2 tbsps olive oil, plus more for drizzling
  • 1 tbsps tahini
  • Coarse salt and pepper
Nutrition
178
9% daily value
4 servings
                                       
                                            high-​fiber, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

14% 9

Saturated

7% 1

Trans

- 0

Monounsaturated

- 6

Polyunsaturated

- 2

Carbs

6% 19

Carbs (net)

- 12

Fiber

27% 7

Sugars

- 7

Sugars, added

- 0

Protein

14% 7

Cholesterol

- 0

Sodium

14% 327

Calcium

6% 62

Magnesium

11% 45

Potassium

7% 336

Iron

16% 3

Zinc

15% 2

Phosphorus

22% 152

Vitamin A

6% 53

Vitamin C

58% 52

Thiamin (B1)

29% 0

Riboflavin (B2)

14% 0

Niacin (B3)

16% 3

Vitamin B6

17% 0

Folate equivalent (total)

21% 82

Folate (food)

- 82

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

8% 1

Vitamin K

26% 32
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