7 Ingredients
  • Wooden toothpicks or bamboo skewers
  • 1 pound asparagus
  • 2 tablespoons dark sesame oil
  • 1 tablespoon soy sauce
  • 1 clove garlic, minced
  • 2 tablespoons sesame seeds
  • Salt and black pepper
Nutrition
112
6% daily value
4 servings
                                       
                                            low-​carb, low-​sugar, vegan, vegetarian, dairy-​free
     

Fat

14% 9

Saturated

7% 1

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 4

Carbs

2% 6

Carbs (net)

- 3

Fiber

12% 3

Sugars

- 2

Sugars, added

- 0

Protein

7% 4

Cholesterol

- 0

Sodium

13% 302

Calcium

8% 76

Magnesium

9% 35

Potassium

8% 276

Iron

18% 3

Zinc

7% 1

Phosphorus

14% 96

Vitamin A

5% 43

Vitamin C

11% 7

Thiamin (B1)

13% 0

Riboflavin (B2)

11% 0

Niacin (B3)

7% 1

Vitamin B6

8% 0

Folate equivalent (total)

16% 64

Folate (food)

- 64

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

7% 1

Vitamin K

61% 49
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