6 Ingredients
  • 1 cup grated Romano
  • 12 ounces mixed greens, from bulk bin or packages found in produce department
  • 1/4 cup (a handful) fresh herbs (whatever you have on hand: parsley, basil, chives, sage, etc.)
  • Extra-virgin olive oil, for drizzling
  • Balsamic vinegar, for drizzling
  • Salt and pepper
Chronic Conditions
Neutral/Ok
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Consume Less
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Nutrition
95
5% daily value
6 servings
                                       
                                            low-​carb, low-​sugar, vegetarian, gluten-​free
     

Fat

9% 6

Saturated

19% 4

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 0

Carbs

1% 3

Carbs (net)

- 2

Fiber

4% 1

Sugars

- 1

Sugars, added

- 0

Protein

16% 8

Cholesterol

8% 23

Sodium

14% 333

Calcium

26% 259

Magnesium

4% 18

Potassium

3% 146

Iron

5% 1

Zinc

6% 1

Phosphorus

26% 185

Vitamin A

27% 241

Vitamin C

9% 9

Thiamin (B1)

4% 0

Riboflavin (B2)

10% 0

Niacin (B3)

2% 0

Vitamin B6

6% 0

Folate equivalent (total)

7% 27

Folate (food)

- 27

Folic acid

- 0

Vitamin B12

10% 0

Vitamin D

29% 4

Vitamin E

1% 0

Vitamin K

95% 113

Sugar alcohols

- 0

Water

- 63
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