7 Ingredients
  • 6 bone-in, skin-on chicken thighs (about 2 lb.), excess fat trimmed
  • 3 tablespoons lemon juice
  • 2 tablespoons olive oil
  • 1 tablespoon minced fresh rosemary or 2 tsp. dried
  • 1 garlic clove, minced
  • salt
  • pepper
Nutrition
277
14% daily value
6 servings
                                       
                                            low-​carb, low-​sugar, dairy-​free, gluten-​free
     

Fat

34% 22

Saturated

27% 5

Trans

- 0

Monounsaturated

- 11

Polyunsaturated

- 4

Carbs

0% 1

Carbs (net)

- 1

Fiber

1% 0

Sugars

- 0

Sugars, added

- 0

Protein

35% 18

Cholesterol

35% 104

Sodium

16% 381

Calcium

1% 12

Magnesium

5% 21

Potassium

5% 234

Iron

5% 1

Zinc

13% 1

Phosphorus

24% 168

Vitamin A

3% 25

Vitamin C

3% 3

Thiamin (B1)

7% 0

Riboflavin (B2)

12% 0

Niacin (B3)

31% 5

Vitamin B6

29% 0

Folate equivalent (total)

1% 5

Folate (food)

- 5

Folic acid

- 0

Vitamin B12

27% 1

Vitamin D

1% 0

Vitamin E

6% 1

Vitamin K

5% 6
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