Baked Chicken with Onions, Potatoes, Garlic, and Thyme

Baked Chicken with Onions, Potatoes, Garlic, and Thyme
9 Ingredients
  • 1 whole chicken
  • 1 lb. white new potatoes
  • 1 large red onion
  • 1 head garlic
  • 6 sprig thyme
  • 1 lemon
  • ¼ c. extra-virgin olive oil
  • 2 tbsp. balsamic vinegar
  • Coarse salt and ground pepper
Nutrition
753
38% daily value
4 servings
                                       
                                            low-​carb, dairy-​free, gluten-​free
     

Fat

75% 49

Saturated

59% 12

Trans

- 0

Monounsaturated

- 24

Polyunsaturated

- 9

Carbs

11% 32

Carbs (net)

- 27

Fiber

19% 5

Sugars

- 4

Sugars, added

- 0

Protein

94% 47

Cholesterol

58% 173

Sodium

42% 1012

Calcium

10% 101

Magnesium

23% 91

Potassium

31% 1091

Iron

24% 4

Zinc

24% 4

Phosphorus

63% 443

Vitamin A

12% 106

Vitamin C

79% 48

Thiamin (B1)

19% 0

Riboflavin (B2)

21% 0

Niacin (B3)

85% 17

Vitamin B6

68% 1

Folate equivalent (total)

11% 43

Folate (food)

- 43

Folic acid

- 0

Vitamin B12

12% 1

Vitamin D

0% 0

Vitamin E

13% 3

Vitamin K

20% 16
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