5 Ingredients
  • 1 tablespoon plus 1 teaspoon vegetable oil
  • 2 medium white onions, halved and sliced 1/4 inch thick lengthwise
  • 3 red or orange bell peppers (ribs and seeds removed), sliced 1/4 inch thick
  • coarse salt
  • ground pepper
Nutrition
92
5% daily value
4 servings
                                       
                                            dairy-​free, gluten-​free
     

Fat

8% 5

Saturated

2% 0

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 1

Carbs

4% 11

Carbs (net)

- 8

Fiber

12% 3

Sugars

- 6

Sugars, added

- 0

Protein

3% 2

Cholesterol

- 0

Sodium

0% 6

Calcium

2% 21

Magnesium

4% 17

Potassium

6% 275

Iron

3% 1

Zinc

3% 0

Phosphorus

6% 40

Vitamin A

16% 140

Vitamin C

131% 118

Thiamin (B1)

6% 0

Riboflavin (B2)

7% 0

Niacin (B3)

6% 1

Vitamin B6

25% 0

Folate equivalent (total)

13% 52

Folate (food)

- 52

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

16% 2

Vitamin K

4% 5

Sugar alcohols

- 0

Water

- 131
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