12 Ingredients
  • 16 7- to 8-inch wooden skewers
  • 2 tablespoons honey
  • 2 tablespoons spicy brown mustard
  • 1 1/2 pounds peeled, jumbo-size raw shrimp with tails (16/20 count)
  • 1 tablespoon Caribbean jerk seasoning
  • 2 tablespoons olive oil
  • 1/4 teaspoon salt
  • 3 yellow squash, cut into 1/4- to 1/2-inch slices
  • 2 zucchini, cut into 1/4- to 1/2-inch slices
  • 1 red bell pepper, cut into 1 1/2-inch pieces
  • 1 tablespoon olive oil
  • Salt and pepper to taste
Nutrition
289
14% daily value
6 servings
                                       
                                            dairy-​free, gluten-​free
     

Fat

12% 8

Saturated

6% 1

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 1

Carbs

11% 33

Carbs (net)

- 28

Fiber

20% 5

Sugars

- 8

Sugars, added

- 6

Protein

52% 26

Cholesterol

61% 183

Sodium

42% 1011

Calcium

17% 173

Magnesium

31% 129

Potassium

28% 1293

Iron

16% 3

Zinc

20% 2

Phosphorus

51% 359

Vitamin A

9% 78

Vitamin C

68% 61

Thiamin (B1)

30% 0

Riboflavin (B2)

8% 0

Niacin (B3)

13% 2

Vitamin B6

40% 1

Folate equivalent (total)

16% 63

Folate (food)

- 63

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

9% 1

Vitamin K

13% 16

Sugar alcohols

- 0

Water

- 364
Comments
 
×