12 Ingredients
  • 2 tablespoons neutral oil or clarified butter (ghee)
  • 1 large onion
  • 3 tablespoons grated ginger
  • 1 tablespoon grated garlic
  • 2 tablespoons tomato paste
  • 2 teaspoons garam masala
  • 1/2 teaspoon chili powder
  • 1 cup water
  • 20 medium-to-large shrimp
  • 1/4 cup plain yogurt
  • Salt and pepper to taste
  • Cooked rice for serving
Nutrition
119
6% daily value
4 servings
                                       
                                            low-​sugar, gluten-​free
     

Fat

11% 7

Saturated

22% 4

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 0

Carbs

3% 9

Carbs (net)

- 7

Fiber

6% 2

Sugars

- 3

Sugars, added

- 0

Protein

12% 6

Cholesterol

19% 56

Sodium

16% 383

Calcium

6% 62

Magnesium

5% 21

Potassium

5% 244

Iron

3% 1

Zinc

5% 1

Phosphorus

16% 113

Vitamin A

10% 86

Vitamin C

7% 6

Thiamin (B1)

3% 0

Riboflavin (B2)

4% 0

Niacin (B3)

6% 1

Vitamin B6

12% 0

Folate equivalent (total)

4% 16

Folate (food)

- 16

Folic acid

- 0

Vitamin B12

16% 0

Vitamin D

37% 6

Vitamin E

7% 1

Vitamin K

2% 3

Sugar alcohols

- 0

Water

- 142
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