7 Ingredients
  • 48 cherry or grape tomatoes (about 2 pints)
  • 1 10-oz. package frozen chopped broccoli, thawed
  • 1/2 cup reduced-fat mayonnaise
  • 1/2 cup nonfat sour cream
  • 1/4 cup grated Parmesan
  • 1/2 teaspoon crushed red pepper
  • Salt and pepper
Nutrition
94
5% daily value
10 servings
                                       
                                            low-​sugar, vegetarian, gluten-​free
     

Fat

11% 7

Saturated

12% 2

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 2

Carbs

2% 6

Carbs (net)

- 4

Fiber

6% 2

Sugars

- 3

Sugars, added

- 0

Protein

6% 3

Cholesterol

3% 8

Sodium

12% 290

Calcium

7% 68

Magnesium

4% 16

Potassium

6% 274

Iron

3% 0

Zinc

3% 0

Phosphorus

10% 68

Vitamin A

7% 64

Vitamin C

38% 34

Thiamin (B1)

4% 0

Riboflavin (B2)

6% 0

Niacin (B3)

4% 1

Vitamin B6

9% 0

Folate equivalent (total)

7% 29

Folate (food)

- 29

Folic acid

- 0

Vitamin B12

3% 0

Vitamin D

14% 2

Vitamin E

9% 1

Vitamin K

31% 38

Sugar alcohols

- 0

Water

- 101
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