8 Ingredients
  • 10 large Idaho potatoes
  • 5 clove garlic
  • 1 c. reduced-fat sour cream
  • ½ c. milk
  • 4 tbsp. unsalted butter
  • 7 scallions
  • salt
  • Pepper
Nutrition
378
19% daily value
8 servings
                                       
                                            balanced, high-​fiber, low-​sugar, vegetarian, gluten-​free
     

Fat

16% 11

Saturated

33% 7

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 1

Carbs

21% 63

Carbs (net)

- 55

Fiber

32% 8

Sugars

- 4

Sugars, added

- 0

Protein

20% 10

Cholesterol

9% 27

Sodium

39% 930

Calcium

12% 118

Magnesium

21% 87

Potassium

33% 1543

Iron

16% 3

Zinc

11% 1

Phosphorus

34% 238

Vitamin A

11% 97

Vitamin C

77% 69

Thiamin (B1)

25% 0

Riboflavin (B2)

17% 0

Niacin (B3)

23% 4

Vitamin B6

79% 1

Folate equivalent (total)

17% 66

Folate (food)

- 66

Folic acid

- 0

Vitamin B12

7% 0

Vitamin D

99% 15

Vitamin E

3% 0

Vitamin K

30% 36

Sugar alcohols

- 0

Water

- 312
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