5 Ingredients
  • 2 slices Pullman or other white bread
  • butter
  • mayonnaise
  • A few slices American cheese or cheddar
  • pepper
Nutrition
232
12% daily value
1 servings
                                       
                                            low-​sugar, vegetarian
     

Fat

12% 8

Saturated

21% 4

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 1

Carbs

10% 30

Carbs (net)

- 28

Fiber

10% 2

Sugars

- 3

Sugars, added

- 0

Protein

21% 10

Cholesterol

5% 16

Sodium

21% 498

Calcium

18% 183

Magnesium

8% 33

Potassium

5% 182

Iron

12% 2

Zinc

9% 1

Phosphorus

24% 171

Vitamin A

1% 7

Vitamin C

0% 0

Thiamin (B1)

16% 0

Riboflavin (B2)

14% 0

Niacin (B3)

16% 3

Vitamin B6

5% 0

Folate equivalent (total)

15% 59

Folate (food)

- 39

Folic acid

- 12

Vitamin B12

5% 0

Vitamin D

0% 0

Vitamin E

1% 0

Vitamin K

4% 3
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