10 Ingredients
  • 1 (10 oz.) package sandwich wraps, pitas tortortillas
  • pitas
  • 5 ounces baby spinach, cleaned and dried
  • 1 pound thinly sliced deli turkey breast or
  • prepackaged sliced lowfat turkey breast
  • 1/4 cup light sour cream
  • 4 large white mushrooms (3.5 oz.), cleaned, trimmed and thinly sliced
  • pepper
  • salt
  • pepper
Nutrition
256
13% daily value
4 servings
                                       
                                           
     

Fat

16% 10

Saturated

16% 3

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 2

Carbs

4% 13

Carbs (net)

- 10

Fiber

10% 3

Sugars

- 1

Sugars, added

- 0

Protein

58% 29

Cholesterol

26% 79

Sodium

20% 477

Calcium

8% 79

Magnesium

18% 72

Potassium

19% 660

Iron

17% 3

Zinc

16% 2

Phosphorus

41% 290

Vitamin A

20% 182

Vitamin C

18% 11

Thiamin (B1)

12% 0

Riboflavin (B2)

19% 0

Niacin (B3)

37% 7

Vitamin B6

34% 1

Folate equivalent (total)

22% 88

Folate (food)

- 88

Folic acid

- 0

Vitamin B12

9% 1

Vitamin D

0% 0

Vitamin E

4% 1

Vitamin K

217% 173
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