Slow-Cooker Soy-Glazed Chicken With Stir-Fried Vegetables

Slow-Cooker Soy-Glazed Chicken With Stir-Fried Vegetables
15 Ingredients
  • 1/2 cup(s) packed light brown sugar
  • 3 tablespoon(s) low-sodium soy sauce
  • 3 tablespoon(s) fresh lemon juice
  • 2 tablespoon(s) Asian fish sauce
  • 1 tablespoon(s) grated fresh ginger
  • 1/4 teaspoon(s) crushed red pepper
  • 1 1/2 pound(s) boneless, skinless chicken thighs (about 8)
  • 1 cup(s) long-grain white rice
  • 1 tablespoon(s) canola oil
  • 3/4 pound(s) snow peas, trimmed
  • 2 head(s) baby bok choy, leaves separated
  • 1 red bell pepper, sliced
  • 4 scallions, cut into 2-inch lengths
  • 2 clove(s) garlic, thinly sliced
  • Black pepper
Nutrition
236
12% daily value
10 servings
                                       
                                            dairy-​free
     

Fat

7% 5

Saturated

5% 1

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 1

Carbs

11% 32

Carbs (net)

- 30

Fiber

7% 2

Sugars

- 13

Sugars, added

- 11

Protein

33% 17

Cholesterol

21% 64

Sodium

21% 508

Calcium

5% 54

Magnesium

12% 47

Potassium

11% 385

Iron

10% 2

Zinc

10% 2

Phosphorus

26% 185

Vitamin A

5% 48

Vitamin C

71% 43

Thiamin (B1)

10% 0

Riboflavin (B2)

12% 0

Niacin (B3)

23% 5

Vitamin B6

25% 1

Folate equivalent (total)

11% 45

Folate (food)

- 45

Folic acid

- 0

Vitamin B12

7% 0

Vitamin D

0% 1

Vitamin E

4% 1

Vitamin K

40% 32
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