5 Ingredients
  • 1 pound russet potatoes, peeled and quartered
  • Parsley, roughly chopped
  • 3 tablespoons olive oil
  • Salt
  • Pepper
Nutrition
360
18% daily value
2 servings
                                       
                                            low-​sugar, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

32% 20

Saturated

14% 3

Trans

- 0

Monounsaturated

- 15

Polyunsaturated

- 2

Carbs

14% 42

Carbs (net)

- 38

Fiber

13% 3

Sugars

- 1

Sugars, added

- 0

Protein

10% 5

Cholesterol

- 0

Sodium

24% 582

Calcium

4% 37

Magnesium

13% 55

Potassium

21% 970

Iron

13% 2

Zinc

6% 1

Phosphorus

18% 127

Vitamin A

1% 11

Vitamin C

18% 16

Thiamin (B1)

16% 0

Riboflavin (B2)

6% 0

Niacin (B3)

15% 2

Vitamin B6

61% 1

Folate equivalent (total)

9% 36

Folate (food)

- 36

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

20% 3

Vitamin K

48% 58
Comments
 
×