12 Ingredients
  • 1 cup green bell pepper strips
  • 1/2 cup chopped onion
  • 1 garlic clove, minced
  • 1/2 cup low-salt chicken broth
  • 1 tablespoon Hungarian hot paprika
  • 3 tablespoons tomato paste
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 4 (4-ounce) skinned, boned chicken breast halves
  • 1/2 cup low-fat sour cream
  • 4 cups hot cooked egg noodles (about 4 cups uncooked)
  • ground pepper
Nutrition
496
25% daily value
4 servings
                                       
                                           
     

Fat

28% 18

Saturated

30% 6

Trans

- 0

Monounsaturated

- 6

Polyunsaturated

- 3

Carbs

17% 50

Carbs (net)

- 45

Fiber

17% 4

Sugars

- 4

Sugars, added

- 0

Protein

68% 34

Cholesterol

44% 131

Sodium

21% 504

Calcium

9% 89

Magnesium

19% 82

Potassium

14% 652

Iron

24% 4

Zinc

22% 2

Phosphorus

56% 389

Vitamin A

14% 126

Vitamin C

38% 35

Thiamin (B1)

49% 1

Riboflavin (B2)

33% 0

Niacin (B3)

98% 16

Vitamin B6

67% 1

Folate equivalent (total)

60% 239

Folate (food)

- 29

Folic acid

- 123

Vitamin B12

27% 1

Vitamin D

4% 1

Vitamin E

12% 2

Vitamin K

7% 8
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