6 Ingredients
  • 2 hearts romaine, chopped
  • 1/4 cup whole leaves of fresh herbs, in any combination: parsley, basil, sage-- whatever you have on hand
  • 1/4 pint grape tomatoes, halved
  • 1 tablespoon balsamic vinegar, a couple of splashes
  • 3 tablespoons extra-virgin olive oil, eyeball it
  • Salt and pepper
Chronic Conditions
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Nutrition
120
6% daily value
4 servings
                                       
                                            low-​carb, low-​sugar, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

16% 11

Saturated

7% 1

Trans

- 0

Monounsaturated

- 7

Polyunsaturated

- 1

Carbs

2% 6

Carbs (net)

- 3

Fiber

13% 3

Sugars

- 3

Sugars, added

- 0

Protein

4% 2

Cholesterol

0% 0

Sodium

16% 384

Calcium

5% 52

Magnesium

6% 23

Potassium

8% 393

Iron

9% 2

Zinc

3% 0

Phosphorus

7% 46

Vitamin A

63% 570

Vitamin C

14% 13

Thiamin (B1)

8% 0

Riboflavin (B2)

7% 0

Niacin (B3)

4% 1

Vitamin B6

9% 0

Folate equivalent (total)

45% 179

Folate (food)

- 179

Folic acid

- 0

Vitamin B12

0% 0

Vitamin D

0% 0

Vitamin E

12% 2

Vitamin K

165% 198

Sugar alcohols

- 0

Water

- 145
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