8 Ingredients
  • 4 beef tenderloin steaks (about 2 in. thick, 8 to 10 oz. each; see notes)
  • 1 red onion (12 oz.), peeled and sliced crosswise into 1/2-inch-thick rounds; ends discarded
  • 3/4 cup tawny Port
  • 2 tablespoons walnut or vegetable oil
  • 1/4 cup crumbled gorgonzola cheese (1 1/2 oz.), at room temperature
  • 1/4 cup (1/8 lb.) butter, at room temperature
  • 2 tablespoons chopped parsley
  • Salt and pepper
Nutrition
701
35% daily value
4 servings
                                       
                                            low-​carb, gluten-​free
     

Fat

82% 53

Saturated

113% 23

Trans

- 1

Monounsaturated

- 22

Polyunsaturated

- 3

Carbs

4% 11

Carbs (net)

- 9

Fiber

6% 2

Sugars

- 5

Sugars, added

- 0

Protein

77% 39

Cholesterol

63% 189

Sodium

31% 735

Calcium

13% 130

Magnesium

12% 50

Potassium

15% 720

Iron

17% 3

Zinc

61% 7

Phosphorus

55% 384

Vitamin A

14% 126

Vitamin C

9% 8

Thiamin (B1)

11% 0

Riboflavin (B2)

17% 0

Niacin (B3)

72% 12

Vitamin B6

82% 1

Folate equivalent (total)

10% 41

Folate (food)

- 41

Folic acid

- 0

Vitamin B12

88% 2

Vitamin D

72% 11

Vitamin E

18% 3

Vitamin K

31% 37
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