11 Ingredients
  • 1/2 pint cherry or grape tomatoes, halved
  • 1 large red or green bell pepper, cut into bite-size chunks
  • 1/2 red onion, chopped
  • 1/2 European (seedless) cucumber, cut into bite-size chunks
  • 2 ribs celery, cut into 1-inch pieces
  • 1/2 yellow squash, cut into bite-size pieces
  • 3 tablespoons to 1/4 cup extra-virgin olive oil, a couple of glugs
  • 2 tablespoons (about 2 splashes) red wine vinegar
  • 1 teaspoon sugar
  • 1 teaspoon dried Italian seasoning
  • Coarse salt and pepper
Nutrition
147
7% daily value
4 servings
                                       
                                            dairy-​free, gluten-​free
     

Fat

16% 10

Saturated

7% 1

Trans

- 0

Monounsaturated

- 7

Polyunsaturated

- 1

Carbs

5% 14

Carbs (net)

- 11

Fiber

11% 3

Sugars

- 4

Sugars, added

- 1

Protein

3% 2

Cholesterol

- 0

Sodium

21% 510

Calcium

5% 51

Magnesium

8% 36

Potassium

10% 486

Iron

7% 1

Zinc

3% 0

Phosphorus

8% 56

Vitamin A

4% 40

Vitamin C

43% 38

Thiamin (B1)

11% 0

Riboflavin (B2)

4% 0

Niacin (B3)

6% 1

Vitamin B6

18% 0

Folate equivalent (total)

8% 32

Folate (food)

- 32

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

13% 2

Vitamin K

24% 29

Sugar alcohols

- 0

Water

- 192
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