Flank Steak Sandwiches with Apple Barbecue Sauce recipes

Flank Steak Sandwiches with Apple Barbecue Sauce recipes
7 Ingredients
  • 1 (1 1/2-pound) flank steak
  • barbecue sauce
  • 6 onion rolls, split
  • 6 tomato slices
  • leaf lettuce
  • purple onion
  • ground pepper
Nutrition
310
16% daily value
6 servings
                                       
                                            dairy-​free
     

Fat

17% 11

Saturated

21% 4

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 1

Carbs

7% 22

Carbs (net)

- 21

Fiber

5% 1

Sugars

- 3

Sugars, added

- 0

Protein

57% 29

Cholesterol

26% 77

Sodium

11% 273

Calcium

11% 109

Magnesium

9% 39

Potassium

11% 501

Iron

19% 3

Zinc

43% 5

Phosphorus

39% 271

Vitamin A

1% 13

Vitamin C

5% 4

Thiamin (B1)

29% 0

Riboflavin (B2)

15% 0

Niacin (B3)

62% 10

Vitamin B6

54% 1

Folate equivalent (total)

23% 90

Folate (food)

- 29

Folic acid

- 36

Vitamin B12

59% 1

Vitamin D

1% 0

Vitamin E

4% 1

Vitamin K

6% 7
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