10 Ingredients
  • For the stewed-onion purée:
  • 1 pound onions, peeled and sliced
  • 1 ounce butter
  • 2 tablespoons heavy cream
  • 1 tablespoon tomato paste
  • For the pork chops:
  • 2 pork chops
  • 1 1/2 tablespoons Canola oil
  • 1/4 cup red wine
  • Salt and pepper
Nutrition
709
35% daily value
2 servings
                                       
                                            low-​carb, gluten-​free
     

Fat

71% 46

Saturated

88% 18

Trans

- 1

Monounsaturated

- 18

Polyunsaturated

- 6

Carbs

8% 25

Carbs (net)

- 20

Fiber

18% 5

Sugars

- 11

Sugars, added

- 0

Protein

89% 45

Cholesterol

63% 188

Sodium

49% 1170

Calcium

12% 116

Magnesium

20% 83

Potassium

25% 1166

Iron

13% 2

Zinc

37% 4

Phosphorus

73% 510

Vitamin A

19% 169

Vitamin C

21% 19

Thiamin (B1)

90% 1

Riboflavin (B2)

37% 0

Niacin (B3)

86% 14

Vitamin B6

131% 2

Folate equivalent (total)

11% 46

Folate (food)

- 46

Folic acid

- 0

Vitamin B12

46% 1

Vitamin D

9% 1

Vitamin E

20% 3

Vitamin K

11% 13
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