17 Ingredients
  • 1 ounce dried mushrooms, such as shiitake or wood ear
  • 6 cups canned low-sodium chicken or vegetable broth
  • 2 tablespoons vegetable oil
  • 3 garlic cloves, thinly sliced
  • 2 tablespoons grated fresh ginger
  • 1 lemongrass stalk, cut into 4 pieces and crushed (or 1 1/2 teaspoons lemongrass paste)
  • 1 tablespoon red chili paste*
  • 1/4 cup soy sauce
  • 1/4 cup rice vinegar
  • 1 teaspoon toasted sesame oil
  • 1 (10.5-ounce) package firm tofu, drained and cut into 1/2-inch cubes
  • 1 cup shredded cooked turkey
  • 2 tablespoons cornstarch mixed with 3 tablespoons water (optional)
  • 1 large egg, beaten
  • Salt, to taste
  • Pepper, to taste
  • Garnishes: thinly sliced scallions, fresh chopped cilantro
Nutrition
202
10% daily value
6 servings
                                       
                                            low-​carb, low-​sugar, dairy-​free
     

Fat

18% 12

Saturated

8% 2

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 4

Carbs

3% 9

Carbs (net)

- 4

Fiber

20% 5

Sugars

- 0

Sugars, added

- 0

Protein

35% 17

Cholesterol

18% 55

Sodium

34% 812

Calcium

38% 377

Magnesium

14% 57

Potassium

7% 344

Iron

15% 3

Zinc

16% 2

Phosphorus

28% 199

Vitamin A

3% 23

Vitamin C

2% 2

Thiamin (B1)

9% 0

Riboflavin (B2)

17% 0

Niacin (B3)

19% 3

Vitamin B6

21% 0

Folate equivalent (total)

7% 28

Folate (food)

- 28

Folic acid

- 0

Vitamin B12

12% 0

Vitamin D

2% 0

Vitamin E

8% 1

Vitamin K

5% 6
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