17 Ingredients
  • 1 ounce dried mushrooms, such as shiitake or wood ear
  • 6 cups canned low-sodium chicken or vegetable broth
  • 2 tablespoons vegetable oil
  • 3 garlic cloves, thinly sliced
  • 2 tablespoons grated fresh ginger
  • 1 lemongrass stalk, cut into 4 pieces and crushed (or 1 1/2 teaspoons lemongrass paste)
  • 1 tablespoon red chili paste*
  • 1/4 cup soy sauce
  • 1/4 cup rice vinegar
  • 1 teaspoon toasted sesame oil
  • 1 (10.5-ounce) package firm tofu, drained and cut into 1/2-inch cubes
  • 1 cup shredded cooked turkey
  • 2 tablespoons cornstarch mixed with 3 tablespoons water (optional)
  • 1 large egg, beaten
  • Salt, to taste
  • Pepper, to taste
  • Garnishes: thinly sliced scallions, fresh chopped cilantro
Nutrition
60
3% daily value
20 servings
                                       
                                            low-​carb, low-​sugar, dairy-​free
     

Fat

5% 4

Saturated

2% 0

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 1

Carbs

1% 3

Carbs (net)

- 1

Fiber

6% 1

Sugars

- 0

Sugars, added

- 0

Protein

10% 5

Cholesterol

5% 16

Sodium

10% 244

Calcium

11% 113

Magnesium

4% 17

Potassium

2% 103

Iron

4% 1

Zinc

5% 1

Phosphorus

9% 60

Vitamin A

1% 7

Vitamin C

1% 1

Thiamin (B1)

3% 0

Riboflavin (B2)

5% 0

Niacin (B3)

6% 1

Vitamin B6

6% 0

Folate equivalent (total)

2% 8

Folate (food)

- 8

Folic acid

- 0

Vitamin B12

4% 0

Vitamin D

18% 3

Vitamin E

2% 0

Vitamin K

1% 2

Sugar alcohols

- 0

Water

- 92
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