8 Ingredients
  • 1/4 cup fresh lime juice
  • 1/4 cup olive oil
  • 1 small clove garlic, minced
  • 1/2 teaspoon crushed red pepper
  • 2 pounds medium shrimp, peeled and deveined
  • 2 mangoes, peeled, cut into 1-inch cubes
  • 1 pineapple, peeled, cored, cut into 1-inch cubes (about 4 cups)
  • Salt and pepper
Chronic Conditions
Helpful
Helpful
Neutral/Ok
Consume Much Less
More Helpful
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Neutral/Ok
Helpful
Nutrition
252
13% daily value
8 servings
                                       
                                            dairy-​free, gluten-​free
     

Fat

13% 8

Saturated

7% 1

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 1

Carbs

10% 30

Carbs (net)

- 27

Fiber

13% 3

Sugars

- 23

Sugars, added

- 0

Protein

34% 17

Cholesterol

48% 143

Sodium

32% 759

Calcium

9% 91

Magnesium

12% 49

Potassium

9% 418

Iron

5% 1

Zinc

12% 1

Phosphorus

43% 301

Vitamin A

13% 113

Vitamin C

97% 87

Thiamin (B1)

12% 0

Riboflavin (B2)

7% 0

Niacin (B3)

20% 3

Vitamin B6

32% 0

Folate equivalent (total)

20% 79

Folate (food)

- 79

Folic acid

- 0

Vitamin B12

52% 1

Vitamin D

15% 2

Vitamin E

22% 3

Vitamin K

9% 10

Sugar alcohols

- 0

Water

- 269
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