8 Ingredients
  • 2 teaspoons olive oil
  • 1 pound green beans, trimmed and cut into 1-inch pieces
  • 1/2 pound thinly sliced deli ham, cut into thin strips
  • 2 bunches (12 to 16) thin scallions, cut into 1-inch pieces
  • 8 large eggs
  • 1 cup shredded (about 4 ounces) Fontina cheese
  • coarse salt
  • ground pepper
Nutrition
430
22% daily value
4 servings
                                       
                                            low-​carb, gluten-​free
     

Fat

42% 27

Saturated

58% 12

Trans

- 0

Monounsaturated

- 11

Polyunsaturated

- 3

Carbs

5% 14

Carbs (net)

- 9

Fiber

19% 5

Sugars

- 5

Sugars, added

- 0

Protein

66% 33

Cholesterol

148% 443

Sodium

44% 1066

Calcium

32% 318

Magnesium

15% 65

Potassium

14% 652

Iron

23% 4

Zinc

33% 4

Phosphorus

65% 454

Vitamin A

33% 300

Vitamin C

24% 21

Thiamin (B1)

43% 1

Riboflavin (B2)

59% 1

Niacin (B3)

17% 3

Vitamin B6

43% 1

Folate equivalent (total)

27% 109

Folate (food)

- 109

Folic acid

- 0

Vitamin B12

70% 2

Vitamin D

707% 106

Vitamin E

14% 2

Vitamin K

66% 79

Sugar alcohols

- 0

Water

- 255
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