8 Ingredients
  • 1 tbsp. butter
  • 2 tsp. flour
  • 1½ c. heavy whipping cream
  • 4 ear corn
  • 1 jalapeño or other chile pepper (optional)
  • Juice from 1/2 lemon
  • 1 tsp. salt
  • Black pepper
Nutrition
217
11% daily value
8 servings
                                       
                                            low-​carb, vegetarian
     

Fat

29% 19

Saturated

57% 11

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 1

Carbs

4% 12

Carbs (net)

- 11

Fiber

5% 1

Sugars

- 5

Sugars, added

- 0

Protein

6% 3

Cholesterol

22% 65

Sodium

10% 250

Calcium

3% 34

Magnesium

6% 24

Potassium

4% 200

Iron

2% 0

Zinc

3% 0

Phosphorus

11% 78

Vitamin A

23% 203

Vitamin C

15% 14

Thiamin (B1)

8% 0

Riboflavin (B2)

6% 0

Niacin (B3)

6% 1

Vitamin B6

7% 0

Folate equivalent (total)

6% 25

Folate (food)

- 25

Folic acid

- 0

Vitamin B12

3% 0

Vitamin D

2% 0

Vitamin E

4% 1

Vitamin K

3% 3

Sugar alcohols

- 0

Water

- 73
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