9 Ingredients
  • olive oil
  • 1 flat pita bread
  • 4 leaves fresh kale
  • 1 tsp. balsamic vinegar
  • Chanterelle mushrooms
  • ⅓ c. bruschetta
  • 1 mozzarella ball
  • salt
  • Pepper
Nutrition
533
27% daily value
1 servings
                                       
                                            vegetarian
     

Fat

47% 30

Saturated

77% 15

Trans

- 0

Monounsaturated

- 10

Polyunsaturated

- 2

Carbs

12% 36

Carbs (net)

- 30

Fiber

26% 6

Sugars

- 4

Sugars, added

- 0

Protein

66% 33

Cholesterol

29% 88

Sodium

39% 938

Calcium

70% 697

Magnesium

22% 94

Potassium

12% 572

Iron

18% 3

Zinc

40% 4

Phosphorus

79% 555

Vitamin A

67% 601

Vitamin C

107% 96

Thiamin (B1)

23% 0

Riboflavin (B2)

35% 0

Niacin (B3)

14% 2

Vitamin B6

29% 0

Folate equivalent (total)

34% 137

Folate (food)

- 137

Folic acid

- 0

Vitamin B12

106% 3

Vitamin D

119% 18

Vitamin E

15% 2

Vitamin K

475% 570

Sugar alcohols

- 0

Water

- 141
Comments
 
×