7 Ingredients
  • 1 teaspoon vegetable oil
  • 3 slices bacon, sliced crosswise into 1/4-inch pieces
  • 1 bunch scallions, thinly sliced crosswise, separating white and green parts
  • 2 cans (15 ounces each) pinto beans
  • 1 cup water
  • coarse salt
  • ground pepper
Nutrition
296
15% daily value
4 servings
                                       
                                            balanced, high-​fiber, low-​sugar, dairy-​free, gluten-​free
     

Fat

17% 11

Saturated

16% 3

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 2

Carbs

13% 38

Carbs (net)

- 26

Fiber

48% 12

Sugars

- 4

Sugars, added

- 0

Protein

29% 15

Cholesterol

5% 14

Sodium

40% 953

Calcium

17% 166

Magnesium

42% 167

Potassium

31% 1074

Iron

30% 5

Zinc

12% 2

Phosphorus

40% 280

Vitamin A

39% 349

Vitamin C

59% 35

Thiamin (B1)

14% 0

Riboflavin (B2)

9% 0

Niacin (B3)

9% 2

Vitamin B6

16% 0

Folate equivalent (total)

17% 67

Folate (food)

- 67

Folic acid

- 0

Vitamin B12

2% 0

Vitamin D

0% 0

Vitamin E

18% 4

Vitamin K

1183% 946
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