7 Ingredients
  • 1 teaspoon vegetable oil
  • 3 slices bacon, sliced crosswise into 1/4-inch pieces
  • 1 bunch scallions, thinly sliced crosswise, separating white and green parts
  • 2 cans (15 ounces each) pinto beans
  • 1 cup water
  • coarse salt
  • ground pepper
Nutrition
367
18% daily value
4 servings
                                       
                                            high-​fiber, low-​sugar, dairy-​free, gluten-​free
     

Fat

18% 12

Saturated

17% 3

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 2

Carbs

16% 48

Carbs (net)

- 34

Fiber

55% 14

Sugars

- 3

Sugars, added

- 0

Protein

40% 20

Cholesterol

5% 14

Sodium

37% 896

Calcium

20% 200

Magnesium

39% 165

Potassium

23% 1071

Iron

28% 5

Zinc

18% 2

Phosphorus

43% 300

Vitamin A

39% 349

Vitamin C

38% 34

Thiamin (B1)

18% 0

Riboflavin (B2)

12% 0

Niacin (B3)

12% 2

Vitamin B6

13% 0

Folate equivalent (total)

17% 67

Folate (food)

- 67

Folic acid

- 0

Vitamin B12

5% 0

Vitamin D

23% 3

Vitamin E

17% 3

Vitamin K

785% 942

Sugar alcohols

- 0

Water

- 324
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