4 Ingredients
  • 2 tablespoons butter, plus more for surface
  • 2 medium acorn squash, (about 1 1/2 pounds each)
  • 2 tablespoons light-brown sugar
  • Coarse salt and ground pepper
Nutrition
174
9% daily value
4 servings
                                       
                                            vegetarian, gluten-​free
     

Fat

9% 6

Saturated

19% 4

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 0

Carbs

11% 32

Carbs (net)

- 28

Fiber

17% 4

Sugars

- 4

Sugars, added

- 4

Protein

4% 2

Cholesterol

5% 15

Sodium

34% 821

Calcium

10% 96

Magnesium

20% 85

Potassium

20% 919

Iron

11% 2

Zinc

3% 0

Phosphorus

14% 97

Vitamin A

11% 95

Vitamin C

32% 28

Thiamin (B1)

30% 0

Riboflavin (B2)

2% 0

Niacin (B3)

11% 2

Vitamin B6

31% 0

Folate equivalent (total)

11% 44

Folate (food)

- 44

Folic acid

- 0

Vitamin B12

1% 0

Vitamin D

1% 0

Vitamin E

1% 0

Vitamin K

2% 2
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