11 Ingredients
  • 1/2 large red onion, diced
  • 1 red bell pepper, diced
  • 1 green bell pepper, diced
  • 4 tablespoons of olive oil, divided
  • 2 cups corn kernels (thawed if frozen)
  • 15.5 ounces black eyed peas, drained and rinsed
  • 4 tablespoons lemon juice
  • 4 tablespoons chopped fresh chives
  • 1 teaspoon hot sauce
  • Salt and pepper to taste
  • For serving: 4 large red bell peppers
Nutrition
169
8% daily value
8 servings
                                       
                                            vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

12% 8

Saturated

5% 1

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 1

Carbs

8% 23

Carbs (net)

- 18

Fiber

18% 5

Sugars

- 4

Sugars, added

- 0

Protein

7% 3

Cholesterol

- 0

Sodium

14% 338

Calcium

8% 80

Magnesium

10% 43

Potassium

9% 423

Iron

5% 1

Zinc

8% 1

Phosphorus

11% 74

Vitamin A

6% 56

Vitamin C

41% 37

Thiamin (B1)

9% 0

Riboflavin (B2)

9% 0

Niacin (B3)

11% 2

Vitamin B6

13% 0

Folate equivalent (total)

26% 105

Folate (food)

- 119

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

9% 1

Vitamin K

8% 10
Comments
 
×