11 Ingredients
  • 1 pound uncooked egg noodles
  • 1 pound lean ground beef
  • 1 cup sliced mushrooms (optional)
  • 2 tablespoons butter
  • 2 cloves garlic, minced
  • 2 tablespoons all-purpose flour
  • 2 cups milk
  • 1/4 cup ketchup
  • 4 ounces cream cheese
  • 1/2 cup sour cream
  • Salt and black pepper to taste
Nutrition
690
35% daily value
6 servings
                                       
                                           
     

Fat

54% 35

Saturated

82% 16

Trans

- 1

Monounsaturated

- 12

Polyunsaturated

- 2

Carbs

22% 65

Carbs (net)

- 62

Fiber

11% 3

Sugars

- 9

Sugars, added

- 0

Protein

57% 28

Cholesterol

55% 166

Sodium

28% 674

Calcium

18% 181

Magnesium

17% 72

Potassium

13% 597

Iron

27% 5

Zinc

47% 5

Phosphorus

60% 421

Vitamin A

21% 191

Vitamin C

1% 1

Thiamin (B1)

80% 1

Riboflavin (B2)

51% 1

Niacin (B3)

62% 10

Vitamin B6

37% 0

Folate equivalent (total)

75% 301

Folate (food)

- 37

Folic acid

- 156

Vitamin B12

96% 2

Vitamin D

415% 62

Vitamin E

6% 1

Vitamin K

4% 5

Sugar alcohols

- 0

Water

- 159
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