11 Ingredients
  • 2 beautiful eggplants
  • 2 red peppers
  • 2 yellow peppers
  • 4 bulb spring onions
  • 1 3/4 oz fresh ginger
  • 1 organic lemon (unwaxed)
  • 2/3 cup olive oil
  • 1/2 cup white port
  • 1 branch rosemary
  • 1 bay leaf
  • Salt and pepper
Nutrition
317
16% daily value
6 servings
                                       
                                            high-​fiber, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

38% 25

Saturated

17% 3

Trans

- 0

Monounsaturated

- 18

Polyunsaturated

- 3

Carbs

7% 22

Carbs (net)

- 14

Fiber

32% 8

Sugars

- 9

Sugars, added

- 0

Protein

7% 3

Cholesterol

- 0

Sodium

34% 807

Calcium

5% 47

Magnesium

11% 48

Potassium

16% 737

Iron

8% 1

Zinc

5% 1

Phosphorus

11% 80

Vitamin A

9% 77

Vitamin C

196% 176

Thiamin (B1)

10% 0

Riboflavin (B2)

10% 0

Niacin (B3)

14% 2

Vitamin B6

31% 0

Folate equivalent (total)

21% 84

Folate (food)

- 84

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

31% 5

Vitamin K

38% 45
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