20 Ingredients
  • Beef tenderloin
  • New York strip steak, 1 per person
  • Chorizo, 1 link per person
  • Chicken, quartered, 1 quarter per person
  • 1 cup Italian parsley, picked
  • 6 garlic cloves
  • 1 teaspoon chopped fresh oregano
  • Pinch dried chile flakes
  • Salt and pepper
  • 1/4 cup malt or red wine vinegar
  • 1 cup olive oil
  • 1/2 teaspoon saffron threads
  • 1 tablespoon lemon juice
  • 1/2 cup extra virgin oil
  • 1/2 cup white wine vinegar
  • 1 Spanish onion, small diced
  • 2 garlic cloves, minced
  • 1/4 cup Italian parsley, chopped fine
  • 1 teaspoon fresh thyme
  • Salt and pepper
Nutrition
548
27% daily value
6 servings
                                       
                                            low-​sugar, dairy-​free, gluten-​free
     

Fat

90% 58

Saturated

39% 8

Trans

- 0

Monounsaturated

- 40

Polyunsaturated

- 9

Carbs

1% 4

Carbs (net)

- 3

Fiber

4% 1

Sugars

- 1

Sugars, added

- 0

Protein

7% 3

Cholesterol

3% 9

Sodium

12% 292

Calcium

4% 37

Magnesium

3% 13

Potassium

4% 165

Iron

8% 1

Zinc

5% 1

Phosphorus

5% 35

Vitamin A

6% 55

Vitamin C

22% 20

Thiamin (B1)

7% 0

Riboflavin (B2)

4% 0

Niacin (B3)

5% 1

Vitamin B6

10% 0

Folate equivalent (total)

6% 23

Folate (food)

- 23

Folic acid

- 0

Vitamin B12

8% 0

Vitamin D

41% 6

Vitamin E

57% 9

Vitamin K

202% 242

Sugar alcohols

- 0

Water

- 57
Comments
 
×