Dinner Tonight: Quinoa, Chickpea, and Spinach Salad with Smoked Paprika Dressing

Dinner Tonight: Quinoa, Chickpea, and Spinach Salad with Smoked Paprika Dressing
11 Ingredients
  • 1 1/2 cups quinoa (about 10 ounces), rinsed and drained
  • 4 cups baby spinach leaves
  • 2 (16-ounce) cans chickpeas, rinsed and drained
  • 1 3/4 cups cucumbers, chopped into 1/3-inch cubes
  • 1 pint cherry tomatoes, halved
  • 1 cup fresh mint leaves
  • 1 1/2 cups crumbled feta (about 7 ounces)
  • 1/4 cup sherry wine vinegar
  • 2 1/2 teaspoons smoked paprika
  • 1/2 cup olive oil
  • Salt and black pepper
Nutrition
661
33% daily value
6 servings
                                       
                                            balanced, high-​fiber, vegetarian, gluten-​free
     

Fat

50% 33

Saturated

41% 8

Trans

- 0

Monounsaturated

- 16

Polyunsaturated

- 5

Carbs

24% 72

Carbs (net)

- 56

Fiber

63% 16

Sugars

- 10

Sugars, added

- 0

Protein

47% 24

Cholesterol

10% 29

Sodium

36% 865

Calcium

31% 309

Magnesium

40% 168

Potassium

17% 804

Iron

37% 7

Zinc

34% 4

Phosphorus

71% 495

Vitamin A

17% 155

Vitamin C

14% 13

Thiamin (B1)

26% 0

Riboflavin (B2)

40% 1

Niacin (B3)

12% 2

Vitamin B6

51% 1

Folate equivalent (total)

53% 211

Folate (food)

- 211

Folic acid

- 0

Vitamin B12

23% 1

Vitamin D

35% 5

Vitamin E

33% 5

Vitamin K

51% 61

Sugar alcohols

- 0

Water

- 238
Comments
 
×