5 Ingredients
  • 1 sweet Italian sausage (about 3 ounces), removed from casing and crumbled
  • 2 bunches kale (about 1 1/2 pounds total), tough stems and center ribs discarded, leaves torn into pieces and washed
  • 2 to 3 teaspoons red-wine vinegar
  • coarse salt
  • ground pepper
Nutrition
1833
92% daily value
4 servings
                                       
                                            low-​carb, low-​sugar, dairy-​free, gluten-​free
     

Fat

236% 154

Saturated

248% 50

Trans

- 1

Monounsaturated

- 56

Polyunsaturated

- 26

Carbs

1% 2

Carbs (net)

- 1

Fiber

2% 1

Sugars

- 0

Sugars, added

- 0

Protein

208% 104

Cholesterol

175% 525

Sodium

65% 1569

Calcium

11% 112

Magnesium

26% 110

Potassium

35% 1639

Iron

35% 6

Zinc

151% 17

Phosphorus

134% 940

Vitamin A

0% 1

Vitamin C

0% 0

Thiamin (B1)

176% 2

Riboflavin (B2)

128% 2

Niacin (B3)

191% 31

Vitamin B6

290% 4

Folate equivalent (total)

0% 1

Folate (food)

- 1

Folic acid

- 0

Vitamin B12

112% 3

Vitamin D

99% 15

Vitamin E

16% 2

Vitamin K

3% 3
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