5 Ingredients
  • 1 sweet Italian sausage (about 3 ounces), removed from casing and crumbled
  • 2 bunches kale (about 1 1/2 pounds total), tough stems and center ribs discarded, leaves torn into pieces and washed
  • 2 to 3 teaspoons red-wine vinegar
  • coarse salt
  • ground pepper
Nutrition
182
9% daily value
4 servings
                                       
                                            low-​carb, low-​sugar, dairy-​free, gluten-​free
     

Fat

22% 14

Saturated

24% 5

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 2

Carbs

0% 1

Carbs (net)

- 1

Fiber

0% 0

Sugars

- 0

Sugars, added

- 0

Protein

24% 12

Cholesterol

17% 50

Sodium

8% 183

Calcium

1% 15

Magnesium

3% 12

Potassium

5% 176

Iron

4% 1

Zinc

11% 2

Phosphorus

14% 99

Vitamin A

0% 0

Vitamin C

0% 0

Thiamin (B1)

14% 0

Riboflavin (B2)

10% 0

Niacin (B3)

14% 3

Vitamin B6

18% 0

Folate equivalent (total)

0% 1

Folate (food)

- 1

Folic acid

- 0

Vitamin B12

7% 0

Vitamin D

0% 1

Vitamin E

1% 0

Vitamin K

0% 0
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