5 Ingredients
  • 1 sweet Italian sausage (about 3 ounces), removed from casing and crumbled
  • 2 bunches kale (about 1 1/2 pounds total), tough stems and center ribs discarded, leaves torn into pieces and washed
  • 2 to 3 teaspoons red-wine vinegar
  • coarse salt
  • ground pepper
Nutrition
224
11% daily value
4 servings
                                       
                                            low-​carb, low-​sugar, dairy-​free, gluten-​free
     

Fat

30% 19

Saturated

32% 6

Trans

- 0

Monounsaturated

- 8

Polyunsaturated

- 3

Carbs

0% 0

Carbs (net)

- 0

Fiber

0% 0

Sugars

- 0

Sugars, added

- 0

Protein

23% 11

Cholesterol

20% 59

Sodium

8% 199

Calcium

1% 13

Magnesium

3% 12

Potassium

4% 189

Iron

4% 1

Zinc

16% 2

Phosphorus

15% 107

Vitamin A

0% 0

Vitamin C

0% 0

Thiamin (B1)

24% 0

Riboflavin (B2)

13% 0

Niacin (B3)

20% 3

Vitamin B6

29% 0

Folate equivalent (total)

0% 2

Folate (food)

- 2

Folic acid

- 0

Vitamin B12

17% 0

Vitamin D

328% 49

Vitamin E

1% 0

Vitamin K

0% 0

Sugar alcohols

- 0

Water

- 46
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