5 Ingredients
  • 1 pound chicken livers
  • 1/2 pound onions, thinly sliced
  • 2 ounces chicken skin, or vegetable oil
  • 1 boiled egg
  • Salt and pepper to taste
Nutrition
157
8% daily value
6 servings
                                       
                                            low-​carb, low-​sugar, dairy-​free, gluten-​free
     

Fat

13% 9

Saturated

13% 3

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 2

Carbs

1% 4

Carbs (net)

- 4

Fiber

3% 1

Sugars

- 2

Sugars, added

- 0

Protein

30% 15

Cholesterol

99% 296

Sodium

13% 302

Calcium

2% 21

Magnesium

5% 20

Potassium

5% 254

Iron

39% 7

Zinc

20% 2

Phosphorus

37% 257

Vitamin A

279% 2507

Vitamin C

18% 16

Thiamin (B1)

21% 0

Riboflavin (B2)

107% 1

Niacin (B3)

48% 8

Vitamin B6

55% 1

Folate equivalent (total)

114% 455

Folate (food)

- 455

Folic acid

- 0

Vitamin B12

528% 13

Vitamin D

1% 0

Vitamin E

4% 1

Vitamin K

1% 1
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