6 Ingredients
  • 1 head cauliflower, chopped into 1/2 inch pieces
  • 1 red onion, chopped
  • 2 tablespoons canola oil
  • 1 tablespoon curry powder
  • 1/2 cup cilantro, chopped
  • Salt and pepper
Nutrition
114
6% daily value
4 servings
                                       
                                            low-​sugar, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

12% 8

Saturated

4% 1

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 2

Carbs

4% 11

Carbs (net)

- 7

Fiber

17% 4

Sugars

- 4

Sugars, added

- 0

Protein

6% 3

Cholesterol

- 0

Sodium

17% 411

Calcium

5% 49

Magnesium

7% 29

Potassium

10% 484

Iron

6% 1

Zinc

5% 1

Phosphorus

11% 76

Vitamin A

1% 7

Vitamin C

75% 68

Thiamin (B1)

7% 0

Riboflavin (B2)

7% 0

Niacin (B3)

5% 1

Vitamin B6

22% 0

Folate equivalent (total)

21% 85

Folate (food)

- 85

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

12% 2

Vitamin K

29% 35
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