10 Ingredients
  • 4 Italian sandwich rolls
  • 1/4 cup reduced-fat mayonnaise
  • 2 cups shredded lettuce
  • 1/2 small red onion, thinly sliced
  • 2 tablespoons olive oil
  • 1 teaspoon red wine vinegar
  • 1 teaspoon dried oregano
  • 4 ounces hard salami, thinly sliced
  • 4 ounces Swiss cheese, thinly sliced
  • Salt and pepper
Nutrition
437
22% daily value
4 servings
                                       
                                            low-​sugar
     

Fat

46% 30

Saturated

51% 10

Trans

- 0

Monounsaturated

- 13

Polyunsaturated

- 6

Carbs

8% 24

Carbs (net)

- 22

Fiber

8% 2

Sugars

- 2

Sugars, added

- 0

Protein

35% 18

Cholesterol

19% 57

Sodium

35% 844

Calcium

28% 283

Magnesium

7% 30

Potassium

6% 266

Iron

11% 2

Zinc

22% 2

Phosphorus

37% 260

Vitamin A

12% 111

Vitamin C

2% 2

Thiamin (B1)

29% 0

Riboflavin (B2)

21% 0

Niacin (B3)

22% 4

Vitamin B6

15% 0

Folate equivalent (total)

22% 88

Folate (food)

- 37

Folic acid

- 30

Vitamin B12

53% 1

Vitamin D

106% 16

Vitamin E

16% 2

Vitamin K

33% 39

Sugar alcohols

- 0

Water

- 79
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