10 Ingredients
  • 4 Italian sandwich rolls
  • 1/4 cup reduced-fat mayonnaise
  • 2 cups shredded lettuce
  • 1/2 small red onion, thinly sliced
  • 2 tablespoons olive oil
  • 1 teaspoon red wine vinegar
  • 1 teaspoon dried oregano
  • 4 ounces hard salami, thinly sliced
  • 4 ounces Swiss cheese, thinly sliced
  • Salt and pepper
Nutrition
218
11% daily value
8 servings
                                       
                                            low-​sugar
     

Fat

23% 15

Saturated

26% 5

Trans

- 0

Monounsaturated

- 7

Polyunsaturated

- 3

Carbs

4% 12

Carbs (net)

- 11

Fiber

4% 1

Sugars

- 1

Sugars, added

- 0

Protein

18% 9

Cholesterol

9% 28

Sodium

18% 422

Calcium

14% 142

Magnesium

4% 15

Potassium

3% 133

Iron

6% 1

Zinc

11% 1

Phosphorus

19% 130

Vitamin A

6% 56

Vitamin C

1% 1

Thiamin (B1)

14% 0

Riboflavin (B2)

11% 0

Niacin (B3)

11% 2

Vitamin B6

8% 0

Folate equivalent (total)

11% 44

Folate (food)

- 18

Folic acid

- 15

Vitamin B12

27% 1

Vitamin D

1% 0

Vitamin E

8% 1

Vitamin K

16% 20
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