10 Ingredients
  • 2 hearts romaine lettuce, chopped
  • 1/2 pound Genoa salami, ask for it in 1 chunk at deli counter, diced
  • 2 cups pickled hot vegetable salad, Giardiniera, coarsely chopped (this item is found on the Italian foods aisle in jars or, in bulk bins near olive section)
  • 12 pitted black olives, coarsely chopped, such as Calamata
  • 12 jumbo green olives, pitted, coarsely chopped
  • 1 small jar, 8 ounces, roasted red peppers, drained and diced
  • 1 small jar, 6 ounces, marinated artichoke hearts, drained
  • 2 tablespoons balsamic vinegar, eyeball it
  • 1/4 cup extra-virgin olive oil, eyeball it
  • Salt and pepper
Nutrition
427
21% daily value
4 servings
                                       
                                            high-​fiber, low-​carb, low-​sugar, dairy-​free, gluten-​free
     

Fat

54% 35

Saturated

44% 9

Trans

- 0

Monounsaturated

- 20

Polyunsaturated

- 5

Carbs

5% 14

Carbs (net)

- 9

Fiber

22% 6

Sugars

- 3

Sugars, added

- 0

Protein

31% 16

Cholesterol

20% 61

Sodium

52% 1248

Calcium

9% 86

Magnesium

11% 44

Potassium

18% 647

Iron

18% 3

Zinc

14% 2

Phosphorus

25% 178

Vitamin A

76% 681

Vitamin C

37% 22

Thiamin (B1)

25% 0

Riboflavin (B2)

14% 0

Niacin (B3)

22% 4

Vitamin B6

20% 0

Folate equivalent (total)

46% 185

Folate (food)

- 185

Folic acid

- 0

Vitamin B12

11% 1

Vitamin D

0% 1

Vitamin E

15% 3

Vitamin K

173% 138
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