Dinner Tonight: Basil-Infused Tuna With Soy Vinaigrette Recipe

Dinner Tonight: Basil-Infused Tuna With Soy Vinaigrette Recipe
7 Ingredients
  • 1/2 pound sashimi-quality tuna
  • 1/2 bunch basil
  • 1 tablespoon extra-virgin olive oil
  • 1 teaspoon soy sauce
  • 1 teaspoon mustard seeds
  • Juice of 1/2 lime
  • Salt and pepper
Nutrition
198
10% daily value
2 servings
                                       
                                            high-​protein, low-​carb, low-​sugar, dairy-​free
     

Fat

12% 8

Saturated

6% 1

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 1

Carbs

1% 3

Carbs (net)

- 2

Fiber

4% 1

Sugars

- 0

Sugars, added

- 0

Protein

57% 29

Cholesterol

15% 44

Sodium

15% 357

Calcium

4% 38

Magnesium

14% 55

Potassium

17% 579

Iron

9% 2

Zinc

4% 1

Phosphorus

48% 339

Vitamin A

6% 54

Vitamin C

12% 7

Thiamin (B1)

10% 0

Riboflavin (B2)

9% 0

Niacin (B3)

106% 21

Vitamin B6

55% 1

Folate equivalent (total)

4% 14

Folate (food)

- 14

Folic acid

- 0

Vitamin B12

39% 2

Vitamin D

0% 2

Vitamin E

7% 1

Vitamin K

71% 57
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