20 Ingredients
  • 1 lime, juiced
  • 2 tablespoons honey
  • 1 rounded teaspoon cumin
  • A handful cilantro, finely chopped, about 1/2 tablespoons
  • 2 tablespoons extra-virgin olive oil, canola, or corn oil
  • 4 (6 to 8-ounce) boneless skinless chicken breast
  • 1 teaspoon grill seasoning blend or coarse salt and pepper
  • Five Vegetable Slaw Salad, recipe follows
  • Toppings: lettuce, tomato, red onion, and sliced avocado
  • 1 cup prepared salsa verde
  • 4 crusty rolls, split
  • 1 pound packaged shredded cabbage
  • 1 large red bell pepper, seeded and cut across into thin slices
  • 1 large green bell pepper, seeded and cut across into thin slices
  • 4 scallions, sliced thinly on an angle (greens and whites)
  • 1/2 European seedless cucumber, halved lengthwise and thinly sliced
  • 2 limes, juiced
  • 1 /4 cup (3 healthy drizzles) honey
  • 3 tablespoons (a couple of glugs) vegetable or light colored oil
  • Salt and pepper
Nutrition
1022
51% daily value
4 servings
                                       
                                            high-​fiber, dairy-​free
     

Fat

43% 28

Saturated

18% 4

Trans

- 0

Monounsaturated

- 14

Polyunsaturated

- 7

Carbs

43% 130

Carbs (net)

- 106

Fiber

97% 24

Sugars

- 37

Sugars, added

- 26

Protein

133% 67

Cholesterol

48% 145

Sodium

100% 2391

Calcium

27% 271

Magnesium

53% 212

Potassium

64% 2226

Iron

49% 9

Zinc

29% 4

Phosphorus

114% 799

Vitamin A

114% 1029

Vitamin C

318% 191

Thiamin (B1)

72% 1

Riboflavin (B2)

60% 1

Niacin (B3)

141% 28

Vitamin B6

122% 2

Folate equivalent (total)

76% 303

Folate (food)

- 226

Folic acid

- 46

Vitamin B12

7% 0

Vitamin D

0% 2

Vitamin E

28% 6

Vitamin K

200% 160
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