14 Ingredients
  • 3 lb raw beef honeycomb tripe (not partially cooked)
  • 1/3 cup extra-virgin olive oil
  • 1 large onion, chopped
  • 2 carrots, chopped
  • 2 celery ribs, chopped
  • 2 garlic cloves, chopped
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 2/3 cup dry white wine
  • 1 (32-oz) can whole tomatoes in juice, with juice reserved
  • 2 cups cold water
  • 1/4 cup fresh mint, chopped
  • Salt and pepper, to taste
  • Garnish: Pecorino Romano and chopped mint
Nutrition
557
28% daily value
4 servings
                                       
                                            high-​fiber, low-​carb, gluten-​free
     

Fat

48% 31

Saturated

35% 7

Trans

- 1

Monounsaturated

- 18

Polyunsaturated

- 3

Carbs

6% 19

Carbs (net)

- 11

Fiber

29% 7

Sugars

- 9

Sugars, added

- 0

Protein

89% 44

Cholesterol

138% 415

Sodium

81% 1951

Calcium

37% 370

Magnesium

21% 90

Potassium

20% 961

Iron

26% 5

Zinc

49% 5

Phosphorus

43% 299

Vitamin A

35% 317

Vitamin C

39% 35

Thiamin (B1)

113% 1

Riboflavin (B2)

31% 0

Niacin (B3)

32% 5

Vitamin B6

35% 0

Folate equivalent (total)

16% 62

Folate (food)

- 62

Folic acid

- 0

Vitamin B12

197% 5

Vitamin D

- 0

Vitamin E

30% 5

Vitamin K

26% 31

Sugar alcohols

- 0

Water

- 738
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