Dinner Tonight: Seared Pork Chops With Kimchi

Dinner Tonight: Seared Pork Chops With Kimchi
8 Ingredients
  • 2 bone-in pork chops, about 1/2 inch thick
  • 4 tablespoons kimchi, chopped
  • 1/2 tablespoon olive oil
  • 1/4 cup vermouth or white wine
  • 1 teaspoon honey
  • 1/2 tablespoon butter
  • Chopped scallions
  • Salt and pepper
Nutrition
435
22% daily value
2 servings
                                       
                                            gluten-​free
     

Fat

37% 24

Saturated

41% 8

Trans

- 0

Monounsaturated

- 10

Polyunsaturated

- 3

Carbs

2% 5

Carbs (net)

- 4

Fiber

3% 1

Sugars

- 3

Sugars, added

- 3

Protein

83% 42

Cholesterol

48% 145

Sodium

25% 598

Calcium

5% 54

Magnesium

13% 56

Potassium

19% 876

Iron

9% 2

Zinc

33% 4

Phosphorus

62% 431

Vitamin A

3% 30

Vitamin C

0% 0

Thiamin (B1)

81% 1

Riboflavin (B2)

30% 0

Niacin (B3)

83% 13

Vitamin B6

109% 1

Folate equivalent (total)

2% 8

Folate (food)

- 8

Folic acid

- 0

Vitamin B12

44% 1

Vitamin D

293% 44

Vitamin E

6% 1

Vitamin K

23% 27

Sugar alcohols

- 0

Water

- 182
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