6 Ingredients
  • 4 hard-cooked eggs, whites and yolks separated
  • 2 tablespoons capers, rinsed, drained, and chopped
  • 1 tablespoon chopped fresh parsley
  • 1 head red-leaf lettuce, torn into 2-inch pieces
  • 1/4 cup thinly sliced radishes
  • Coarse salt and ground pepper
Nutrition
77
4% daily value
4 servings
                                       
                                            low-​carb, low-​sugar, vegetarian, dairy-​free, gluten-​free
     

Fat

7% 4

Saturated

7% 1

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 1

Carbs

1% 3

Carbs (net)

- 2

Fiber

4% 1

Sugars

- 1

Sugars, added

- 0

Protein

13% 6

Cholesterol

50% 149

Sodium

13% 303

Calcium

5% 52

Magnesium

4% 17

Potassium

5% 224

Iron

9% 2

Zinc

6% 1

Phosphorus

13% 93

Vitamin A

39% 354

Vitamin C

6% 5

Thiamin (B1)

7% 0

Riboflavin (B2)

21% 0

Niacin (B3)

2% 0

Vitamin B6

10% 0

Folate equivalent (total)

12% 50

Folate (food)

- 50

Folic acid

- 0

Vitamin B12

19% 0

Vitamin D

6% 1

Vitamin E

4% 1

Vitamin K

105% 126
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