Dinner Tonight: Curried Apple and Potato Soup Recipe

Dinner Tonight: Curried Apple and Potato Soup Recipe
10 Ingredients
  • 1 tablespoon butter
  • 2 shallots, minced
  • 2 teaspoons freshly grated ginger
  • 1 1/2 tablespoons curry powder
  • 2 tart apples, peeled, cored and cut into 1 inch pieces
  • 1 small russet potato
  • 1 teaspoon salt
  • 3 3/4 cups chicken stock
  • 1/2 cup heavy cream
  • Pepper
Nutrition
217
11% daily value
6 servings
                                       
                                            gluten-​free
     

Fat

18% 11

Saturated

32% 6

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 1

Carbs

8% 24

Carbs (net)

- 20

Fiber

15% 4

Sugars

- 10

Sugars, added

- 0

Protein

12% 6

Cholesterol

12% 37

Sodium

26% 615

Calcium

4% 44

Magnesium

6% 27

Potassium

10% 459

Iron

7% 1

Zinc

5% 1

Phosphorus

14% 95

Vitamin A

11% 102

Vitamin C

4% 4

Thiamin (B1)

9% 0

Riboflavin (B2)

14% 0

Niacin (B3)

18% 3

Vitamin B6

22% 0

Folate equivalent (total)

5% 20

Folate (food)

- 22

Folic acid

- 0

Vitamin B12

2% 0

Vitamin D

1% 0

Vitamin E

6% 1

Vitamin K

5% 7
Comments
 
×