9 Ingredients
  • 1 (12- to 16-oz.) ciabatta or Italian bread loaf
  • 12 plum tomatoes, cut in half lengthwise
  • 1 large red onion, cut into 8 wedges
  • 5 tablespoons olive oil, divided
  • 1/2 seedless cucumber, halved and sliced
  • 1/2 cup firmly packed chopped fresh basil
  • 4 teaspoons red wine vinegar
  • 1 1/2 teaspoons minced garlic
  • Salt and pepper to taste
Nutrition
239
12% daily value
8 servings
                                       
                                            low-​sugar, vegan, vegetarian, dairy-​free
     

Fat

16% 10

Saturated

8% 2

Trans

- 0

Monounsaturated

- 7

Polyunsaturated

- 2

Carbs

10% 31

Carbs (net)

- 28

Fiber

12% 3

Sugars

- 4

Sugars, added

- 0

Protein

11% 6

Cholesterol

- 0

Sodium

19% 450

Calcium

6% 62

Magnesium

8% 30

Potassium

10% 345

Iron

11% 2

Zinc

5% 1

Phosphorus

12% 86

Vitamin A

5% 44

Vitamin C

25% 15

Thiamin (B1)

19% 0

Riboflavin (B2)

10% 0

Niacin (B3)

14% 3

Vitamin B6

7% 0

Folate equivalent (total)

43% 171

Folate (food)

- 35

Folic acid

- 80

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

9% 2

Vitamin K

29% 23
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