9 Ingredients
  • 3 ears corn
  • 1 English cucumber
  • 1 small red onion
  • 1 cup grape tomatoes, halved
  • 1 bunch watercress
  • 3 tablespoons red-wine vinegar
  • 2 tablespoons olive oil
  • coarse salt
  • ground pepper
Nutrition
79
4% daily value
8 servings
                                       
                                            low-​sugar, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

6% 4

Saturated

3% 1

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 1

Carbs

4% 11

Carbs (net)

- 9

Fiber

6% 2

Sugars

- 4

Sugars, added

- 0

Protein

4% 2

Cholesterol

- 0

Sodium

12% 298

Calcium

3% 28

Magnesium

6% 26

Potassium

6% 272

Iron

3% 0

Zinc

3% 0

Phosphorus

8% 59

Vitamin A

4% 35

Vitamin C

14% 13

Thiamin (B1)

8% 0

Riboflavin (B2)

4% 0

Niacin (B3)

6% 1

Vitamin B6

7% 0

Folate equivalent (total)

6% 25

Folate (food)

- 25

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

5% 1

Vitamin K

35% 42
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