7 Ingredients
  • 4 cups water
  • 1 teaspoon salt
  • 1 cup uncooked quick-cooking grits
  • 1 cup (4 oz.) shredded Cheddar cheese
  • 1/2 cup (2 oz.) shredded Parmesan cheese
  • 2 tablespoons butter
  • pepper
Nutrition
368
18% daily value
4 servings
                                       
                                            low-​sugar, vegetarian, gluten-​free
     

Fat

30% 20

Saturated

58% 12

Trans

- 1

Monounsaturated

- 5

Polyunsaturated

- 1

Carbs

11% 32

Carbs (net)

- 30

Fiber

8% 2

Sugars

- 0

Sugars, added

- 0

Protein

30% 15

Cholesterol

18% 54

Sodium

32% 760

Calcium

37% 374

Magnesium

8% 32

Potassium

2% 104

Iron

8% 1

Zinc

15% 2

Phosphorus

40% 279

Vitamin A

17% 153

Vitamin C

- 0

Thiamin (B1)

43% 1

Riboflavin (B2)

24% 0

Niacin (B3)

11% 2

Vitamin B6

9% 0

Folate equivalent (total)

28% 111

Folate (food)

- 24

Folic acid

- 51

Vitamin B12

18% 0

Vitamin D

2% 0

Vitamin E

3% 1

Vitamin K

3% 3
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