Summer Chopped Salad with Quick-Pickled Vegetables

Summer Chopped Salad with Quick-Pickled Vegetables
17 Ingredients
  • ¼ cup white balsamic vinegar
  • ¼ cup unseasoned rice vinegar
  • 3 celery ribs, finely diced
  • 2 medium carrots, finely diced
  • 1 large red bell pepper, finely diced
  • 1 large yellow bell pepper, finely diced
  • 1 peach, cut into 1/4-inch dice
  • 1 medium cucumber peeled, seeded and cut into 1/4-inch dice
  • 1 cup finely chopped frisée
  • 1 cup coarsely chopped arugula
  • 1 cup thinly sliced napa cabbage
  • 3 Tbsp extra virgin olive oil
  • salt and freshly ground black pepper
  • 3 oz fresh goat cheese, crumbled
  • ½ cup slivered almond
  • 1 large hard-cooked egg, sliced into 6 rounds
  • smoked paprika, for sprinkling
Nutrition
222
11% daily value
6 servings
                                       
                                            vegetarian, gluten-​free
     

Fat

24% 16

Saturated

18% 4

Trans

- 0

Monounsaturated

- 9

Polyunsaturated

- 2

Carbs

5% 15

Carbs (net)

- 11

Fiber

16% 4

Sugars

- 8

Sugars, added

- 0

Protein

15% 7

Cholesterol

13% 38

Sodium

24% 566

Calcium

11% 106

Magnesium

13% 54

Potassium

11% 512

Iron

9% 2

Zinc

8% 1

Phosphorus

21% 147

Vitamin A

36% 324

Vitamin C

115% 103

Thiamin (B1)

8% 0

Riboflavin (B2)

22% 0

Niacin (B3)

10% 2

Vitamin B6

22% 0

Folate equivalent (total)

15% 61

Folate (food)

- 61

Folic acid

- 0

Vitamin B12

5% 0

Vitamin D

2% 0

Vitamin E

29% 4

Vitamin K

38% 46
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