6 Ingredients
  • 3 large Idaho potatoes
  • 1/4 cup (1/2 stick) butter
  • 1 cup cottage cheese
  • 1/2 onion, diced
  • Salt and pepper
  • Paprika
Nutrition
319
16% daily value
4 servings
                                       
                                            vegetarian, gluten-​free
     

Fat

22% 14

Saturated

42% 8

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 1

Carbs

13% 39

Carbs (net)

- 34

Fiber

20% 5

Sugars

- 4

Sugars, added

- 0

Protein

21% 11

Cholesterol

13% 40

Sodium

28% 666

Calcium

8% 82

Magnesium

13% 54

Potassium

20% 937

Iron

10% 2

Zinc

8% 1

Phosphorus

30% 213

Vitamin A

13% 118

Vitamin C

45% 40

Thiamin (B1)

15% 0

Riboflavin (B2)

13% 0

Niacin (B3)

14% 2

Vitamin B6

49% 1

Folate equivalent (total)

11% 42

Folate (food)

- 42

Folic acid

- 0

Vitamin B12

11% 0

Vitamin D

68% 10

Vitamin E

3% 0

Vitamin K

5% 6

Sugar alcohols

- 0

Water

- 220
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