6 Ingredients
  • 3 large Idaho potatoes
  • 1/4 cup (1/2 stick) butter
  • 1 cup cottage cheese
  • 1/2 onion, diced
  • Salt and pepper
  • Paprika
Nutrition
378
19% daily value
4 servings
                                       
                                            vegetarian, gluten-​free
     

Fat

22% 14

Saturated

42% 8

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 1

Carbs

17% 52

Carbs (net)

- 46

Fiber

27% 7

Sugars

- 4

Sugars, added

- 0

Protein

25% 12

Cholesterol

13% 40

Sodium

35% 846

Calcium

9% 92

Magnesium

18% 72

Potassium

36% 1264

Iron

13% 2

Zinc

7% 1

Phosphorus

37% 257

Vitamin A

13% 118

Vitamin C

93% 56

Thiamin (B1)

16% 0

Riboflavin (B2)

11% 0

Niacin (B3)

15% 3

Vitamin B6

43% 1

Folate equivalent (total)

14% 55

Folate (food)

- 55

Folic acid

- 0

Vitamin B12

4% 0

Vitamin D

0% 0

Vitamin E

2% 0

Vitamin K

10% 8
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