Summer Chopped Salad with Quick-Pickled Vegetables

Summer Chopped Salad with Quick-Pickled Vegetables
18 Ingredients
  • ¼ c. white balsamic vinegar
  • ¼ c. unseasoned rice vinegar
  • 3 celery ribs
  • 2 medium carrots
  • 1 large red bell pepper
  • 1 large yellow bell pepper
  • 1 large peach
  • 1 medium cucumber
  • 1 c. finely chopped frisée
  • 1 c. coarsely chopped arugula
  • 1 c. thinly sliced Napa cabbage
  • 3 tbsp. extra-virgin olive oil
  • salt
  • Freshly ground black pepper
  • 3 oz. fresh goat cheese
  • ½ c. slivered toasted almonds
  • 1 large hard-cooked egg
  • smoked paprika
Nutrition
226
11% daily value
6 servings
                                       
                                            vegetarian, gluten-​free
     

Fat

24% 16

Saturated

18% 4

Trans

- 0

Monounsaturated

- 9

Polyunsaturated

- 2

Carbs

5% 16

Carbs (net)

- 12

Fiber

17% 4

Sugars

- 8

Sugars, added

- 0

Protein

15% 8

Cholesterol

13% 38

Sodium

25% 593

Calcium

11% 107

Magnesium

13% 56

Potassium

11% 536

Iron

9% 2

Zinc

8% 1

Phosphorus

21% 150

Vitamin A

36% 325

Vitamin C

131% 118

Thiamin (B1)

9% 0

Riboflavin (B2)

23% 0

Niacin (B3)

10% 2

Vitamin B6

23% 0

Folate equivalent (total)

16% 63

Folate (food)

- 63

Folic acid

- 0

Vitamin B12

5% 0

Vitamin D

63% 9

Vitamin E

29% 4

Vitamin K

38% 46

Sugar alcohols

- 0

Water

- 213
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