Zucchini Timbales recipes
10 Ingredients
- About 1 1/2 ounces crusty Italian or French bread
- 3 pounds zucchini
- 1/4 to 1/2 cup olive oil
- 3 cloves garlic, peeled and minced
- 1 1/2 tablespoons chopped fresh or 1 1/2 teaspoons dried oregano leaves
- About 1/2 teaspoon salt
- About 1/4 teaspoon pepper
- 1/2 cup grated parmesan cheese
- 4 firm-ripe tomatoes (6 oz. each)
- fresh oregano
Preparation
Instructions on My Recipes
Nutrition
205
10%
daily value
7 servings
Fat
23% 15Saturated
16% 3Trans
- 0Monounsaturated
- 9Polyunsaturated
- 2Carbs
5% 14Carbs (net)
- 11Fiber
15% 4Sugars
- 8Sugars, added
- 0Protein
14% 7Cholesterol
2% 5Sodium
14% 335Calcium
16% 162Magnesium
13% 54Potassium
16% 754Iron
10% 2Zinc
10% 1Phosphorus
23% 162Vitamin A
8% 74Vitamin C
53% 47Thiamin (B1)
14% 0Riboflavin (B2)
20% 0Niacin (B3)
11% 2Vitamin B6
33% 0Folate equivalent (total)
18% 74Folate (food)
- 67Folic acid
- 4Vitamin B12
4% 0Vitamin D
0% 0Vitamin E
18% 3Vitamin K
26% 31
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